Wednesday, April 9, 2008

One Mile!

After about a month of working up to it, me and Nishia can now run a mile. Nonstop. If that's not amazing, I don't know what is. We've even thrown in the stairs (all 73 of them, on the home side) of Lee Hedges Stadium. Ah, progress.


yogagal said...

if your really serious you'll show up for my yoga class on Saturday.
See ya there right?

11:30 a.m. Saturday, Ashley Ridge Blvd. Shreveport. Behind Outback.
First times on the house!!

Hope to see all three of ya'll.

mj, better known as the one who use to sit next to Ashley.

Anonymous said...

what a good example of diet is that.. its very delicious .. but wait you must control in eating.. and after that you must do some exercises to maintain your body

Fit For Life