Tuesday, March 11, 2008
Why can't I lose weight?
What have I gotten myself into? It has been almost a week since the weigh-in, and I'm sore in places I didn't even know existed. I've eaten healthy (with no cheating!) and I've worked out constantly. Weights, push-ups, sit-ups, bench presses, walking, jogging, bike riding... Everyday, multiple times a day. So I got on Supermann's scale today, and what did I find? I had gained a pound! Mind you, I weighed myself with my shoes on, so that probably had something to do with it. But it was still discouraging. So then I worked out for an hour - spent time on the treadmill, worked on my abs, did some bench presses, did the elliptical. Basically, sweat a whole bunch. Supermann made me get on the scale again, this time with my shoes off. And I weighed exactly the same as I had one hour before! I gained weight just by working out! Why me?
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This is great. It is great to know that I am doing a great job. Not that I am bragging you see. As a Master Trainer you are doing your job when your clients or hungry,complainig and hurting. I see all the above signs.lol... Now I know where to take a peek at what all Fit For Life Team Times are up to by checking the Blog. I look forward to our next training session at Body By Supe Underground Studio. You can see why I train underground, no one to hear you holla... See ya in the studio. Oh yeah I almost forgot, do not tell Roy Lang or Val that the next weigh in will be Friday May 9th in front of a few hundred people outside at the Louisiana BoardWalk. I will keep you posted. Remember this is our secret.
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